It is always interesting when I read something that ties in with another aspect of my life. This morning I was reading the January 2011 issue of Woman's Day magazine that my Gramma gave me for Christmas. In their fitness article entitled more energy now! this paragraph jumped out at me.
"What fertilizer does for plants, joy does for people. Without joy in your life, you may survive, but you won't thrive. Living joyfully is about learning not to sweat the small stuff, achieving a balance between work and play, taking time for yourself and living in the moment."
And that's what I'm working to achieve this year....and the next....and the next...
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